Emotional trauma shows up in the body as anxiety, lethargy and even chronic pain.

I used to feel anxious all the time.

My shoulder hurt constantly, and I could only lift my right arm to the 10:00 o’clock mark. I was sore, tired and frustrated.

Because of the emotional trauma I was dealing with, I was anxious so often I forgot what it was like not to be.

Without realizing it, I lived in a constant state of anticipation, waiting for the next thing to go wrong.

Then, I broke the cycle. And now I‘m on a mission to help others release their pain and trauma and advance to the next level of awareness.

Trauma and pain don’t have to be a recurring nightmare.

Return to balance, reunite with the universe and your true essence, and heal.